Chronic Pain PATH

Does Chronic Pain interfere with your quality of life? Attend a free 6-week workshop! Chronic Pain PATH (Personal Action Toward health) is an interactive workshop designed to help individuals with chronic pain improve their health and feel better. Learn how to: · Pace and plan for optimal energy · Manage fatigue · Problem solve and make decisions · Deal with difficult emotions · Practice positive thinking · Make healthy food choices · Increase physical activity · Improve communication skills · Action Plan · Includes the Moving Easy Program! The workshop is 6 weeks; Wednesdays, July 22 - August 26, 2026 from 1:00 - 3:30 pm at Briggs District Library in St. Johns. To register, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org mailto:histedc@tcoa.org .