Walk with Ease

You’re invited to join TCOA’s Walk with Ease group! The Walk with Ease Program is a walking exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease. The program includes walking, stretching exercises, health information, and motivation! It’s free to attend and you receive a Participant Workbook to keep. The workshop is 6 weeks; Thursdays, June 11 - July 16, 2026 from 9:00 - 10:00 am. Meet at the East Lansing High School track. This workshop is offered in partnership with Prime Time Senior Program in East Lansing. To register, call Tri-County Office on Aging at 517-887-1465 or email histedc@tcoa.org mailto:histedc@tcoa.org .